Spitituality is all about your relationship with something greater than yourself. It is beleiving and trusting in a higher direction for your life through spiritual guidance. Spirituality looks different to everyone. For some, inner peace is found through meditation, journaling, yoga and making art. For others, a more organized expression of spirituality takes the form of religion. Either way, what matters is that you have a practice that celebrates the belief in something higher and that it brings you inner peace. The more you investigate your spirituality the closer you will come to the inner peace that comes that understanding. Here are some resources to help you with your connection to spirituality.
Podcasts: Faith, Self Improvement, Guidance,
- On Being with Krista Tippett
- Super Soul Sunday with Oprah Winfrey
- Highest seld Podcast with Sahara Rose
- Encountering you with Laura Williams
- Slightly Unmediated
- The Now Age with Ruby Warrington
- Mind Body Zone: Living Outside the Box with Deepak Chopra
- Calm World: Introduction to Mediation with Ash Ranpura and Alice Fraser
- The Omie Yoga Show with Kashvi Lakshman
- The Woman God Created You to Be with Kimberla Lawson Roby
- Stepping into a Joy Filled Life with Katie Hendrick
Books:
- What Matters Most by Renita J. Weems
- Wholehearted: Slow Down, Help Out, Wake Up by Koshin Paley Ellison
- Man’s Search For Meaning by Viktor E. Frankl
- The Four Agreements by Don Miguel Ruiz
- The Power of Now: A Guide to spiritual Enlightenment by Eckhart Tolle
- The Untethered Soul: The Journey Beyond Yourself by Michael Singer
- The Art of Happiness at Work by HH The Dalai Lama and Howard C Cutler
- May Cause Miracles: A 40 Day Guidebook of subtle Shifts for radical Change by Gabby Bernstein
- The Book of Joy: Lasting joy ina Changing World by Dalai Lama XIV and Desmond Tutu
- A Return to Love by Marianne Williamson
- When Things Fall Apart: Heart Advice for Difficult Times by Pema Chödrön
- The Seven Spiritual Laws of Success: A pocketbook Guide to fyfillinsg Your Dreams by Deepak Chopra
- This Here Flesh: Spirituality, Liberation, and the stories That Make Us by Cole Arthur Riley
- To Bless the Space Between Us by John O’Donohue
- Falling Upward: A Spirituality for the Two Halves of Life by Richard Rohr
- The Wisdom of the Enneagram: The Complete Guide to Psychological and Spiritual Growth for the Nine Personality Types by Don Richard Riso and Russ Hudson
